Aubrey Plaza recently opened up about the profound grief she has been navigating since the tragic loss of her husband, Jeff Baena, who died by suicide in January at the age of 47. In a heartfelt appearance on the “Today” show, Plaza discussed her new children’s book, “Luna and the Witch Throw a Halloween Party,” drawing inspiration from her own grandmother, who instilled in her the belief that “life is a party.” This philosophy underscores her message of resilience, emphasizing the importance of moving forward “no matter what happens.”
Plaza, known for her roles in “Parks and Recreation” and “Mike and Dave Need Wedding Dates,” has largely stepped back from the public eye following Baena’s death, only recently addressing her grief. In an emotional conversation with her former co-star Amy Poehler on the “Good Hang” podcast, she described her sorrow as “a giant ocean of just awfulness.” This metaphor poignantly captures the complexities of grief, illustrating how it can feel both overwhelming and inescapable. “Sometimes, I just want to dive into it and be in it,” she admitted, highlighting the internal struggle many experience in the face of loss.
Despite the “daily struggle” of navigating her despair, Plaza expressed gratitude for the support of her close friends, who have been instrumental in helping her find moments of joy amidst the pain. “They make me laugh really, really hard on my darkest days,” she shared, underscoring the vital role of community and connection in the healing process.
Plaza and Baena, who began dating in 2011, had a unique relationship that included a spontaneous wedding during the COVID-19 pandemic, where they tied the knot in tie-dye pajamas. However, it was later revealed that the couple had separated four months before his death—a detail that adds layers of complexity to Plaza’s grief journey. Following Baena’s passing, she and his family released a joint statement expressing their sorrow over the “unimaginable tragedy,” a testament to the deep bond they shared.
In a touching tribute during her cameo in the “SNL 50” anniversary special, Plaza honored Baena by donning a tie-dye shirt, a nod to their playful wedding attire and a reflection of their shared history. This moment illustrates how, even amidst profound loss, memories and love can be celebrated, allowing for a form of connection that transcends grief.
As she promotes her new book, Plaza’s story serves as a reminder of the resilience of the human spirit. Her journey through grief, while deeply personal, resonates with many who have faced similar challenges. By sharing her experiences, she not only honors Baena’s memory but also encourages others to find strength and joy in the face of life’s inevitable hardships. In a world often marred by tragedy, her message rings clear: life, with all its ups and downs, must be embraced, celebrated, and lived fully.
