Season 32 of “Dancing With the Stars”: Alyson Hannigan Reflects on Her Transformation

Season 32 of “Dancing With the Stars” offered Alyson Hannigan both physical and mental transformations. The actress finished in fifth place on the hit ABC show with her professional dance partner Sasha Farber. She took to Instagram Saturday to reflect on the life-changing process.

Before and After: Alyson Hannigan’s Transformation

Alongside a side-by-side photo from her original “DWTS” promo shot and a snap from last week’s finale, Hannigan wrote, “The before and after says it all. I lost 20 pounds of both weight and emotional baggage during my time on @dancingwiththestars.” She expressed her gratitude towards Sasha Farber for helping her shed insecurities and become confident and strong.

Support from Sasha Farber and Fellow Competitors

Sasha Farber, touched by Hannigan’s note, responded with “️️️️️️️️ miss you.” He also shared the comparison picture on his own feed to celebrate his dance partner’s achievements. Other competitors from the show also applauded Hannigan. Alan Bertsen, who was eliminated during the second week, commented on her post, congratulating her on a good season. Val Chmerkovskiy, the winner of the season, sent a red heart emoji, while Harry Jowsey added clapping emojis in the comments section.

Alyson Hannigan’s Gratitude and Reflections

Hannigan’s Instagram post came one day after she shared a lengthy post about her experience on the dance competition show. She expressed her gratitude towards Sasha Farber for everything he gave her and for not giving up on her. Hannigan thanked the cast, crew, and wardrobe department for their amazing job and congratulated Xochitl Gomez and Val Chmerkovskiy for their win.

Advice from Selma Blair

Hannigan previously revealed that she applied advice from Season 31 alum Selma Blair to her time on “DWTS.” Blair advised her to be present and leave the weight of the world outside. Hannigan spoke highly of Blair and mentioned that she was the reason she wanted Sasha as her partner.

Season 32 of “Dancing With the Stars” was a transformative journey for Alyson Hannigan. She lost weight and emotional baggage, gained confidence, and experienced personal growth. With the support of her dance partner Sasha Farber and fellow competitors, Hannigan made it to the top five. Her reflections and gratitude showcase the impact the show had on her life. Hannigan’s story is a testament to the power of dance and the positive effects it can have on both the body and mind.